Flexibility, Stretch Exercises Icon

Flexibility, Stretch Exercises Trusted

By: Nexoft - Fitness Apps
Older Version
Version: 4.0.6 Updated: June 21, 2024 Size: 59.84 MB Type: XAPK Requires: Android 6.0+ Package: stretchingworkouts.homeexercises.flexibility SHA1: fcad9f3e45e514bd2ebe195b7fc420d0e93a24eb DPI: 160-640dpi Arch: armeabi-v7a Share Page
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Quick Overview

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps...

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