Flexibility, Stretch Exercises Icon

Flexibility, Stretch Exercises Trusted

By: Nexoft - Fitness Apps
Older Version
Version: 2.0.0 Updated: January 4, 2023 Size: 84.85 MB Type: XAPK Requires: Android 5.0+ Package: stretchingworkouts.homeexercises.flexibility SHA1: c2398c3b8c13a481ca4bbc85bf0c6a78981e83d8 DPI: 160-640dpi Arch: arm64-v8a, armeabi-v7a, x86, x86_64 Share Page
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Quick Overview

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps...

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