Flexibility, Stretch Exercises Icon

Flexibility, Stretch Exercises Trusted

By: Nexoft - Fitness Apps
Older Version
Version: 3.2.0 Updated: September 28, 2023 Size: 40.9 MB Type: XAPK Requires: Android 5.0+ Package: stretchingworkouts.homeexercises.flexibility SHA1: 81aab5e3c85871b984d4eb217dd07a4a0f2137af DPI: 160-640dpi Arch: armeabi-v7a Share Page
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Quick Overview

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps...

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