Flexibility, Stretch Exercises Icon

Flexibility, Stretch Exercises Trusted

By: Nexoft - Fitness Apps
Older Version
Version: 1.2.1 Updated: March 7, 2021 Size: 21.36 MB Type: XAPK Requires: Android 5.0+ Package: stretchingworkouts.homeexercises.flexibility SHA1: 5c802700fe25a46366d4edcf5a683f733f44efcc DPI: 160-640dpi Arch: armeabi-v7a Share Page
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Quick Overview

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps...

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