Flexibility, Stretch Exercises Icon

Flexibility, Stretch Exercises Trusted

By: Nexoft - Fitness Apps
Older Version
Version: 3.0.1 Updated: August 26, 2023 Size: 40.32 MB Type: XAPK Requires: Android 5.0+ Package: stretchingworkouts.homeexercises.flexibility SHA1: 221b605d5ce7c95bbfe7e4afe189625f2a1a9575 DPI: 160-640dpi Arch: arm64-v8a Share Page
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Quick Overview

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps...

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