Flexibility, Stretch Exercises Icon

Flexibility, Stretch Exercises Trusted

By: Nexoft - Fitness Apps
Older Version
Version: 3.1.2 Updated: August 29, 2023 Size: 40.62 MB Type: XAPK Requires: Android 5.0+ Package: stretchingworkouts.homeexercises.flexibility SHA1: 128d413da418b2a526931083691c0201734163dd DPI: 160-640dpi Share Page
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Quick Overview

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps...

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