Flexibility, Stretch Exercises Icon

Flexibility, Stretch Exercises Trusted

By: Nexoft - Fitness Apps
Older Version
Version: 4.1.3 Updated: December 21, 2024 Size: 71.19 MB Type: XAPK Requires: Android 6.0+ Package: stretchingworkouts.homeexercises.flexibility SHA1: a81dc5b6f466cba698dada819a8e9a278cc50e94 DPI: 160-640dpi Arch: arm64-v8a Share Page
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Quick Overview

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps...

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