Flexibility, Stretch Exercises Icon

Flexibility, Stretch Exercises Trusted

By: Nexoft - Fitness Apps
Older Version
Version: 4.2.0 Updated: March 27, 2025 Size: 68.2 MB Type: XAPK Requires: Android 6.0+ Package: stretchingworkouts.homeexercises.flexibility SHA1: 159f33e31c5738fc11aa76be670a07ff5bb711b0 DPI: 160-640dpi Arch: arm64-v8a Share Page
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Quick Overview

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps...

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