Flexibility, Stretch Exercises Icon

Flexibility, Stretch Exercises Trusted

By: Nexoft - Fitness Apps
Older Version
Version: 4.1.2 Updated: December 3, 2024 Size: 69.16 MB Type: XAPK Requires: Android 6.0+ Package: stretchingworkouts.homeexercises.flexibility SHA1: 153c816fc253f2d3e165c5ec101656d28d6d8b0f DPI: 160-640dpi Arch: armeabi-v7a Share Page
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Quick Overview

Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps...

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