Warm Up Exercises Trusted

By: Nexoft - Fitness Apps

Older Version

Version: 4.1.3 Updated: December 25, 2024 Size: 69.32 MB Type: XAPK Requires: Android 6.0+ Package: warmup.stretching.morningworkouts SHA1: d941d1aac6de419fb95cc69f81aabf588e52260a DPI: 160-640dpi Arch: armeabi-v7a Share Page

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Quick Overview

Warm up is really important for a healthy body. Warming up your muscles before every exercise will improve your workout.Warming up increases body temperature and reduces the risk of injuries. Warming up is a way of preparing your body for exercise. Warm up and stretching exercises help muscles to work efficiently.Warm up also prepares you mentally...